Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Sunflower Oil

High omega-6 content, oxidative instability leading to rancidity, potential imbalance in dietary fatty acids

Safflower Oil

High omega-6 content, oxidative instability leading to potential rancidity, excessive intake associated with weight gain

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Enriched Flour

Provides energy through carbohydrates, enriched with certain vitamins and minerals to replace some lost nutrients

Onions

Source of dietary fiber, antioxidants, vitamins (C, B6), and minerals; contributes flavor

Product details

Contains Seed Oils

Yes

Packaging

Plastic

Serving size: 7 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories40 kcal

Total Fat2.50 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium35 mg

Total Carbohydrates4 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein0 g

Vitamin D0 mcg

Calcium0 mg

Iron0.40 mg

Potassium10 mg

Sources

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