Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Safflower and/or Sunflower

High omega-6 fatty acid content, pro-inflammatory effects, oxidative instability, potential contribution to chronic inflammation

Canola Oil

PUFA oxidation instability, potential for omega-6 excessive intake if consumed in high amounts, mild processing-related contaminants (e.g., trace solvents in refined oils)

Sea salt

Hypertension and cardiovascular risk with excessive intake

Almonds

Allergic reactions in sensitive individuals, potential aflatoxin contamination if improperly stored

Product details

Contains Seed Oils

Yes

Packaging

Plastic

Serving size: 28 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories170 kcal

Total Fat16 g

Saturated Fat1 g

Trans Fat0 g

Cholesterol0 mg

Sodium40 mg

Total Carbohydrates5 g

Dietary Fiber3 g

Total Sugars1 g

Added Sugars0 g

Protein6 g

Vitamin D0 mcg

Calcium80 mg

Iron1 mg

Potassium190 mg

Vitamin A0 g

Vitamin C0 mg

Vitamin B120 mcg

Sources

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