Name: Specially Selected Ready to Roast Mediterranean Vegetables
Brand: Specially Selected
SKU: 394793

Specially Selected Ready to Roast Mediterranean Vegetables

Aldi

/100

Lab tested

No

Organic status

Conventional

Pesticide risk

Unknown

Glyphosate risk

Moderate

Freshness

Moderate Storage

Why this score

Clean ingredients2 flagged
Packagingplastic

What's inside

Rapeseed oil

Moderate omega-6 content contributing to oxidative instability, potential residual erucic acid in unrefined forms, processing contaminants depending on extraction method

Sunflower Oil

High omega-6 fatty acid content, oxidative instability leading to lipid peroxidation when heated, excessive intake associated with weight gain

Roasted Yellow and Red Pepper

Rich in vitamins A and C, antioxidants, dietary fiber, low calorie

Roasted Zucchini

Dietary fiber, vitamin C, potassium, antioxidants, supports hydration, low in calories, supports digestive health

Red Onions

Source of antioxidants, flavonoids, and dietary fiber, contributes flavor

Cherry Tomatoes

Source of vitamin C, antioxidants (lycopene), dietary fiber

Garlic

Contains bioactive compounds with antioxidant properties, may support cardiovascular health, antimicrobial effects

Basil

Flavoring agent, contains antioxidants, potential antimicrobial properties

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Onion

Source of antioxidants, supports cardiovascular health, provides dietary fiber, contains bioactive sulfur compounds

Carrot

Source of beta-carotene, vitamins, dietary fiber, antioxidants

Tomato

Source of vitamins C and A, antioxidants including lycopene, dietary fiber

Lovage

Culinary flavoring, traditional herbal digestive aid, source of antioxidants

Organic leeks

Source of dietary fiber, vitamins (especially vitamin K, vitamin C), antioxidants, potential cardiovascular benefits

Celery

Source of dietary fiber, antioxidants, and vitamins, supports hydration and digestive health

White Pepper

Flavor enhancement, culinary use to add pungency

Garlic powder

Provides flavor, contains organosulfur compounds with antioxidant properties

Organic Oregano Powder

Contains antioxidants, antimicrobial properties, culinary flavoring

Cardamom Powder

Flavor enhancement, antioxidant properties

Other info

Origin

Belgium

EWG Dirty Dozen

Yes

EWG Clean Fifteen

No

GMO

No

Treatments

chlorine wash

Packaging

Plastic Bag

Serving size: 113 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories60 kcal

Total Fat2 g

Saturated Fat0.50 g

Trans Fat0 g

Cholesterol0 mg

Sodium280 mg

Total Carbohydrates9 g

Dietary Fiber3 g

Total Sugars4 g

Added Sugars0 g

Protein2 g

Vitamin D0 mcg

Calcium20 mg

Iron0.80 mg

Potassium150 mg

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