Name: Subway Oatmeal Raisin Cookie
Brand: Subway
SKU: 379221

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Subway Oatmeal Raisin Cookie Health Rating & Analysis | Oasis

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Subway Oatmeal Raisin Cookie

Doctor's Associates

/100

Lab tested

Harmful ingredients

Nutrients

Microplastics

Likely

Why this score

Lab reportPenalty when no verified lab report is available for this category
PackagingPackaging leaching and category-weighted packaging risk

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Sugar

Provides caloric energy, enhances palatability

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Butter

Source of fat-soluble vitamins (A, D, E, K), provides saturated fats essential for certain bodily functions

Spices

Flavor enhancement, antioxidant content, potential antimicrobial properties

Oats

Source of soluble fiber (beta-glucan), supports heart health, contributes to satiety and digestive health

Raisins

Source of dietary fiber, natural sugars, micronutrients such as potassium and antioxidants

Flour

Provides carbohydrates and protein, fundamental baking ingredient to provide structure and texture

Eggs

High-quality protein source, provides essential amino acids, contains important nutrients including vitamin D, B vitamins, and choline

Product details

Packaging

Paper

Serving size: 45 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories200 kcal

Total Fat8 g

Saturated Fat4 g

Trans Fat0 g

Cholesterol15 mg

Sodium110 mg

Total Carbohydrates30 g

Dietary Fiber1 g

Total Sugars16 g

Added Sugars10 g

Protein3 g

Vitamin D0 mcg

Calcium20 mg

Iron1 mg

Potassium0 mg

Sources

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This product is in review

Subway Oatmeal Raisin Cookie

Our research team is currently reviewing this product. Please check back later.

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🌴 Created by Cormac Hayden

Ingredients & minerals

Sugar

Salt

Butter

Spices

Oats

Raisins

Flour

Eggs

Product details

Packaging

Nutrition facts

Sources

Get the full picture with the Oasis app