Subway Oatmeal Raisin Cookie
Lab tested
No
Harmful ingredients
0
Nutrients
Microplastics
Likely
Sugar
Provides energy as a carbohydrate source
Salt
Essential electrolyte, supports nerve transmission, aids fluid balance
Raisins
Provides natural sweetness, dietary fiber, antioxidants, micronutrients
Spices
Flavor enhancement, some antioxidant properties, culinary and preservative functions
Oats
Source of soluble fiber aiding cholesterol reduction, supports digestive health, provides essential nutrients
Flour
Provides carbohydrates and some proteins for nutrition, staple ingredient in many food products
Butter
Source of fat-soluble vitamins (A, D), contributes to flavor and texture in foods
Eggs
Source of complete protein, essential vitamins (B12, D), minerals, and bioavailable nutrients
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