Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Unknown specific composition, potential for allergenicity, ultra-processed, possible presence of solvent residues

Lack of transparency, potential presence of solvent residues, ultra-processed, no nutritional value

High glycemic index, may cause blood sugar spikes, ultra-processed, little nutritional value, may cause digestive discomfort in sensitive individuals

High in dietary fiber, contains polyphenols, whole grain, gluten-free

Easily digestible carbohydrate source, gluten-free

Essential electrolyte, supports nerve transmission, aids fluid balance

Provides a source of medium-chain triglycerides, stable for cooking due to oxidative stability

Gluten-free, hypoallergenic, provides carbohydrates and some micronutrients

Provides flavor enhancement (umami), source of B vitamins and amino acids

Enhances flavor by providing sour taste, stabilizes pH, acts as a preservative

Dietary fiber source, stabilizes emulsions and suspensions, low caloric impact

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🌴 Created by Cormac Hayden