Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Lack of transparency, potential presence of allergenic or irritant compounds, possible residual solvents, ultra-processed nature

Potential for masking vitamin B12 deficiency at high intake, possible promotion of existing cancer cell growth in some contexts

Improves pH stability, enhances flavor preservation, limits microbial growth in foods

Non-caloric sweetener, supports sugar reduction in foods and beverages

Provides sweetness and energy source

Source of beta-carotene, natural colorant, antioxidant properties

Hydration, solvent for biochemical reactions

Essential mineral for immune function, wound healing, and enzymatic reactions

Supports energy metabolism, supports skin health, supports nervous system function

Supports energy metabolism, synthesis of fatty acids, promotes skin and hair health

Supports metabolism, nervous system function

Supports energy metabolism, nerve function, and glucose utilization

Supports nervous system health, prevents megaloblastic anemia, essential for energy metabolism

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