Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Canola Oil

Oxidative instability due to moderate PUFA content, potential contamination with processing residues (e.g. hexane), minor allergen risk

Water

Safe solvent, non-toxic, non-irritating, environmentally benign

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Wheat Flour

Provides energy from carbohydrates, source of protein and dietary fiber in whole grain form

Spices

Flavor enhancement, antioxidant properties, traditional culinary use

Chicken

High-quality protein source, provides nutrients such as B vitamins, selenium, and phosphorus

Onions

Source of dietary fiber, antioxidants, vitamins (C, B6), and minerals; contributes flavor

Product details

Contains Seed Oils

Yes

Packaging

Plastic

Serving size: 142 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories260 kcal

Total Fat4.50 g

Saturated Fat1 g

Trans Fat0 g

Cholesterol40 mg

Sodium500 mg

Total Carbohydrates33 g

Dietary Fiber2 g

Total Sugars0 g

Added Sugars0 g

Protein18 g

Vitamin D0 mcg

Calcium20 mg

Iron1.80 mg

Potassium0 mg

Sources

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