Name: Trader Joe's Southwest Style Chicken Quesadillas
Brand: Trader Joe's
SKU: 369162
Availability: InStock
Rating: 83 (1 reviews)

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Trader Joe's Southwest Style Chicken Quesadillas Health Rating & Analysis | Oasis

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Trader Joe's Southwest Style Chicken Quesadillas

Trader Joe's Company

/100

Lab tested

Harmful ingredients

Nutrients

Microplastics

Likely

Ingredients & minerals

Traditional Flour Tortillas

Source of carbohydrates for energy, can provide some nutrients depending on fortification, traditionally staple food

Pepper Jack Cheese

Source of calcium, source of protein, contains conjugated linoleic acid (CLA)

Cilantro

Culinary flavoring, contains trace vitamins and antioxidants

Garlic

Flavoring agent, antimicrobial properties, contains bioactive sulfur compounds

Onion powder

Provides flavor enhancement, contains some antioxidant compounds

Paprika

Flavor enhancement, source of natural color

Cumin

Flavor enhancer, contains antioxidants, contributes to culinary diversity

Monterey Jack Cheese

Source of protein, calcium, and B vitamins

Chicken

High-quality protein source, provides essential amino acids, vitamins (B vitamins), and minerals (selenium, phosphorus)

Corn

Source of carbohydrates, dietary fiber, vitamins, minerals

Spinach

Provides vitamins A, C, K, folate, iron, and dietary fiber

Red Bell Peppers

Source of vitamin C, antioxidants, dietary fiber

Garlic powder

Source of organosulfur compounds with antioxidant properties, contributes to flavor, may support cardiovascular health in moderate amounts

Cooked Black Beans

High in protein and fiber, rich in essential nutrients, supports heart health, aids in digestion

Jalapeno Peppers

Rich in vitamin C, contains antioxidants, capsaicin may support metabolism and anti-inflammatory activity

Sources

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🌴 Created by Cormac Hayden