Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Source of protein, healthy fats (mostly monounsaturated and polyunsaturated), dietary fiber, vitamins (such as vitamin E), minerals, and antioxidants

Source of quick energy

High saturated fat content, potential contamination from cottonseed oil pesticide residues, processing intensity due to hydrogenation

Essential electrolyte, supports nerve transmission, aids fluid balance

Serving size: 32 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories200 kcal

Total Fat16 g

Saturated Fat3.50 g

Trans Fat0 g

Cholesterol0 mg

Sodium125 mg

Total Carbohydrates7 g

Dietary Fiber2 g

Total Sugars3 g

Added Sugars2 g

Protein8 g

Vitamin D0 mcg

Calcium0 mg

Iron0.40 mg

Potassium180 mg

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🌴 Created by Cormac Hayden