Name: Coles Bakery Mini Traditional Fruit Hot Cross Buns
Brand: Coles Bakery
SKU: 363039

Coles Bakery Mini Traditional Fruit Hot Cross Buns

Coles Group

/100

Lab tested

No

Wheat source

Conventional

Flour type

Enriched

Sugar type

Sugar (Top 5 Ingredient)

Oil type

Canola Oil

Why this score

Flour qualityBromate-free, ADA-free
Additives & preservativesdough conditioners, artificial flavors, seed oil (canola_oil)

What's inside

Palm Oil

High saturated fat content associated with cardiovascular disease risk if consumed in excess, environmental concerns in large-scale cultivation

Canola Oil

PUFA-dominant oil, oxidation instability, potential mild irritant in topical use

Wheat Gluten

Allergenic potential, gluten intolerance, celiac disease trigger

Iodised Salt

Excessive intake associated with hypertension and cardiovascular risk

Pea protein

Possible allergenicity in sensitive individuals, processing may involve anti-nutritional factors if not treated

Soy Flour

Processing byproducts, potential allergenicity, moderate endocrine effects due to isoflavones, possible hexane extraction residues

Sunflower Oil

High omega-6 fatty acid content, oxidative instability at high heat or long storage, excessive intake associated with weight gain

Folic acid

High intake may mask vitamin B12 deficiency, potential concerns for unmetabolized folic acid accumulation

Wheat Flour

Source of carbohydrates and some protein, staple food providing energy

Fruit Mix (25%) [Currants]

Source of dietary fiber, vitamins, antioxidants

Sultanas

Natural source of dietary fiber, vitamins, antioxidants, natural sweetness

Water

Universal solvent, non-toxic, non-irritating, environmentally safe

Sugar

Provides energy, enhances flavor and palatability of foods

Yeast

Leavening agent in baking, fermentation for alcohol and flavor, source of B vitamins and proteins

Moroccan Spices Mix

Flavor enhancement, potential antioxidant properties depending on spice composition

Wheat Starch

Provides texture and thickening in foods, gluten source for baking

Flavours (Sugar, Thickener (415), Garlic Powder, Soybean Oil)

Improves texture and stability, enhances product consistency

Glucose Syrup

Provides sweetness, improves texture and moisture retention in foods

Rice Flour

Gluten-free alternative, source of carbohydrates

Dextrose

Quick energy source, commonly used for sweetness and fermentation support

Maltodextrin

Provides quick source of glucose for energy, improves texture and stability in food products

Thiamin

Essential vitamin, supports energy metabolism, nerve function

Raisins

Provides dietary fiber, antioxidants, and micronutrients such as potassium and iron

Other info

Potassium Bromate

No

Azodicarbonamide (ADA)

No

Ingredient Count

20

Sugar/Slice

11g

Sprouted

No

Sourdough

No

Dough Conditioners

mono_diglycerides

Packaging

Plastic Bag

Serving size: 45 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories127 kcal

Total Fat1.70 g

Saturated Fat1 g

Trans Fat0.10 g

Total Carbohydrates25 g

Dietary Fiber1 g

Total Sugars8 g

Protein3 g

Sodium113 mg

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What's inside

Palm Oil

Canola Oil

Wheat Gluten

Iodised Salt

Pea protein

Soy Flour

Sunflower Oil

Folic acid

Wheat Flour

Fruit Mix (25%) [Currants]

Sultanas

Water

Sugar

Yeast

Moroccan Spices Mix

Wheat Starch

Flavours (Sugar, Thickener (415), Garlic Powder, Soybean Oil)

Glucose Syrup

Rice Flour

Dextrose

Maltodextrin

Thiamin

Raisins

Other info

Potassium Bromate

Azodicarbonamide (ADA)

Ingredient Count

Sugar/Slice

Sprouted

Sourdough

Dough Conditioners

Packaging

Nutrition facts

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