Lab reportPenalty when no verified lab report is available for this category
Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Folic acid

High doses may mask vitamin B12 deficiency, potential neurotoxicity in B12-deficient individuals, unknown long-term effects at excessive intake

Durum Wheat Flour

Source of carbohydrates and protein, contributes to texture in food products

Semolina (Wheat)

Source of carbohydrates and protein, provides dietary fiber and some micronutrients

Iron (ferrous sulfate)

Essential mineral for oxygen transport, supports red blood cell production

Thiamin Mononitrate [Vitamin B1]

Prevents vitamin B1 deficiency, supports energy metabolism, nervous system function

Vitamin B2 (Riboflavin)

Supports energy production, antioxidant function, and cellular metabolism

Vitamin B3 (Niacin)

Supports energy metabolism, DNA repair, cardiovascular health at nutritional doses

Product details

Packaging

Cardboard

Serving size: 56 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories200 kcal

Total Fat1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium0 mg

Total Carbohydrates42 g

Dietary Fiber3 g

Total Sugars1 g

Added Sugars0 g

Protein7 g

Vitamin D0 mcg

Calcium12 mg

Iron2 mg

Potassium118 mg

Sources

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