Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Sunflower Oil

High omega-6, oxidative instability, excessive intake associated with weight gain

Canola Oil

PUFA-dominant oil, oxidation instability, moderate omega-6 content, processing contamination potential

Natural Flavour

Lack of transparency, potential presence of solvents or allergenic compounds, ultra-processed, no nutritional value

Natural Colour

Potential allergens, varying purity levels, possible contamination, ultra-processed

Cheddar Cheese Garlic Seasoning

Flavor enhancement, source of dietary protein and calcium from cheese powder

Popcorn

Whole grain source of dietary fiber, low in fat and calories when prepared without added fats or sugars

Product details

Contains Seed Oils

Yes

Packaging

Plastic

Serving size: 20 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories99 kcal

Total Fat5.40 g

Saturated Fat0.78 g

Trans Fat0.02 g

Polyunsaturated Fat1.20 g

Monounsaturated Fat3.40 g

Cholesterol0 mg

Sodium111 mg

Total Carbohydrates9.80 g

Dietary Fiber1.80 g

Total Sugars0.68 g

Added Sugars0 g

Protein2 g

Vitamin D0 mcg

Calcium0 mg

Iron0 mg

Potassium0 mg

Sources

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