Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Ferrous sulfate

Gastrointestinal irritation, risk of overdose toxicity, can cause nausea and constipation

Folic acid

Possible masking of vitamin B12 deficiency at high doses, potential nerve damage with excessive intake

Wheat Flour

Source of carbohydrates and energy, contains protein and some dietary fiber

Niacin

Supports metabolic energy production, cardiovascular health at appropriate doses

Thiamine mononitrate (Vitamin B1)

Essential for carbohydrate metabolism, nerve function, and energy production

Riboflavin

Supports energy production, essential nutrient for cellular metabolism

Product details

Packaging

Cardboard, Plastic

Serving size: 70 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories250 kcal

Total Fat1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium480 mg

Total Carbohydrates52 g

Dietary Fiber2 g

Total Sugars8 g

Added Sugars0 g

Protein8 g

Vitamin D0 mcg

Calcium70 mg

Iron2 mg

Potassium330 mg

Sources

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