Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Iron

Iron overload risk in individuals with hemochromatosis, gastrointestinal irritation in high doses

Folic acid

Excessive intake may mask vitamin B12 deficiency, potential unmetabolized folic acid accumulation in high doses

Semolina

Source of carbohydrates and protein, provides texture and structure in food products

Durum Wheat Flour

Source of carbohydrates and protein

Niacin

Supports energy metabolism, supports cardiovascular health, aids DNA repair

Thiamine Mononitrate

Prevents thiamine deficiency, supports carbohydrate metabolism and nervous system function

Riboflavin

Supports energy metabolism, antioxidant activity, essential nutrient

Product details

Packaging

Cardboard

Serving size: 56 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories200 kcal

Total Fat1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium0 mg

Total Carbohydrates41 g

Dietary Fiber3 g

Total Sugars1 g

Added Sugars0 g

Protein8 g

Vitamin D0 mcg

Calcium12 mg

Iron2 mg

Potassium118 mg

Sources

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