Lab reportPenalty when no verified lab report is available for this category
Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants

For every scoring factor, open the breakdown from the score above.

Provides caloric energy and sweetness

Allergen risk, aflatoxin contamination potential

Stable cooking oil due to saturated fat content, source of vitamin E and carotenoids

Essential electrolyte, supports nerve transmission, aids fluid balance

Serving size: 32 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories190 kcal

Total Fat16 g

Saturated Fat2.50 g

Trans Fat0 g

Cholesterol0 mg

Sodium125 mg

Total Carbohydrates7 g

Dietary Fiber3 g

Total Sugars2 g

Added Sugars0 g

Protein8 g

Vitamin D0 mcg

Calcium20 mg

Iron1.10 mg

Potassium140 mg

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🌴 Created by Cormac Hayden