Low fat cottage cheese Health Rating & Analysis

Name: Low fat cottage cheese
Brand: Good Culture
SKU: 310642

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Low fat cottage cheese Health Rating & Analysis | Oasis

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Low fat cottage cheese

Good Culture LLC

/100

Lab tested

Feed quality

Conventional Corn/Soy

Living conditions

Unknown

Antibiotics

Unknown

Heat & processing

Pasteurized

Milk source

Cow

Why this score

Harmful ingredientsHarmful ingredients, preservatives, and additives
Animal welfareHow the animals are raised (pasture-raised, free-range, etc.)

For every scoring factor, open the breakdown from the score above.

What's inside

Carrageenan

Potential gastrointestinal irritation, possible inflammation-like effects in some studies, sensitization in rare cases

Polysorbate 80

Irritation at high concentrations, potential for hypersensitivity reactions, possible impact on gut barrier integrity in sensitive individuals

Natural flavor

Lack of transparency, potential presence of solvents or processing aids, ultra-processed ingredient, no direct nutritional value

Guar gum

Possible digestive discomfort at high intake, rare allergic reactions

Mono and Diglycerides

Possible minor irritation or sensitization in sensitive individuals, processing residues depending on source, ultra-processed ingredient

Potassium sorbate

Irritation at high concentrations, potential mild sensitizer for skin, possible digestive discomfort in sensitive individuals

Cream

Source of fat-soluble vitamins, provides texture and flavor to foods

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Citric acid

Preservative, flavor enhancer, pH control agent

Cultured Nonfat Milk

Improved gut health due to probiotics, enhanced digestibility, source of protein and calcium, potential immune support

Milk

Source of calcium, protein, vitamins, and fats in food products

Locust Bean Gum

Thickening, stabilizing, emulsifying agent, increases viscosity, fiber source

Vitamin A Palmitate

Essential nutrient, supports vision, immune function, skin health

Enzymes

Improve process efficiency, enhance digestion, reduce processing times

Other info

Pesticide Risk

High Risk

Organic

Certified Humane

Additives

Synthetic

Milk Source

Cow

Raw Milk

Packaging

Not specified

Serving size: 113 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories90 kcal

Total Fat1.50 g

Saturated Fat1 g

Trans Fat0 g

Cholesterol10 mg

Sodium470 mg

Total Carbohydrates6 g

Dietary Fiber0 g

Total Sugars4 g

Added Sugars0 g

Protein12 g

Vitamin D0 mcg

Calcium100 mg

Iron0 mg

Potassium190 mg

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This product is in review

Low fat cottage cheese

Our research team is currently reviewing this product. Please check back later.

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🌴 Created by Cormac Hayden

What's inside

Carrageenan

Polysorbate 80

Natural flavor

Guar gum

Mono and Diglycerides

Potassium sorbate

Cream

Salt

Citric acid

Cultured Nonfat Milk

Milk

Locust Bean Gum

Vitamin A Palmitate

Enzymes

Other info

Pesticide Risk

Organic

Certified Humane

Additives

Milk Source

Raw Milk

Packaging

Nutrition facts

Get the full picture with the Oasis app