Chris' Tzatziki Dip
Oil type
Unknown
Sugar type
Primary ingredient
Ingredient count
Natural Yoghurt
Source of probiotics supporting gut microbiota, supplies calcium and protein, contributes to dietary nutrient intake
Garlic Paste
Antimicrobial, antioxidant, may support cardiovascular health, may reduce blood pressure, contains vitamins and minerals
Extra virgin olive oil
Rich in monounsaturated fatty acids, antioxidant content, supports cardiovascular health markers
Vegetable Gum
Thickening agent, stabilizer, dietary fiber source, improves texture and shelf-life
Cucumber
Hydration, low calorie, source of antioxidants, provides vitamin K, promotes digestive health
Canola Oil
Source of monounsaturated fats, supports heart health as a dietary fat
Salt
Essential electrolyte, supports nerve transmission, aids fluid balance
Preservatives
Prevents food spoilage, extends shelf life, inhibits pathogenic bacteria growth
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