Kraft cheddar cheese spreadable original Health Rating & Analysis

PUFA-dominant oil with high omega-6 content, oxidative instability during cooking, mild endocrine concerns related to processing, potential hexane solvent residues from extraction

Natural Flavour

Lack of transparency, potential presence of solvents or allergenic compounds, ultra-processed, no nutritional value

Acidity Regulator

Potential gastrointestinal irritation with excessive consumption, may affect mineral absorption (phosphoric acid), possible contribution to dental erosion if consumed in excess

Colour

Potential allergic reactions, hyperactivity in children (certain synthetic dyes), some synthetic colors linked to carcinogenicity concerns

Cheddar Cheese

Source of calcium, protein, vitamins, supports bone health

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Citric acid

pH regulation, preservative effects, enhances flavor stability

Water

Hydration, solvent properties, supports biological functions

Sodium Phosphate

Effective buffering and water softening, enhances cleaning performance by chelating metal ions, biodegradable

Sugar

Provides energy as a carbohydrate source

Sodium alginate

Thickening and gelling agent, stabilizes food texture, low-calorie dietary fiber

Butter

Provides fat-soluble vitamins, supports flavor and texture in foods

Lactic Acid

pH control, preservative properties, contributes to flavor and texture in foods

Microbial Enzyme

Efficient catalysis in food and industrial processes, can improve product quality and reduce processing time

Beta-carotene

Vitamin A precursor, antioxidant activity, supports vision and skin health

Other info

Pesticide Risk

unknown

Organic

Certified Humane

Additives

Synthetic

Milk Source

Cow

Raw Milk

Packaging

jar

Serving size: 25 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories70 kcal

Total Fat7 g

Saturated Fat5 g

Trans Fat0 g

Cholesterol20 mg

Sodium280 mg

Total Carbohydrates1.90 g

Dietary Fiber0.20 g

Total Sugars1.90 g

Added Sugars1.90 g

Protein2 g

Calcium220 mg

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🌴 Created by Cormac Hayden

What's inside

Canola Oil