McDonald's Big Arch
Processing
Unknown
Sourcing quality
Deep frying
Transparency
Beef Patty
High-quality protein, rich source of heme iron, source of B vitamins (especially B12), zinc
Grass Fed White Cheddar Cheese
Source of protein, calcium, vitamin A, and fat-soluble vitamins; may have improved fatty acid profile due to grass-fed milk
Big Arch Sauce
Provides flavor enhancement
Crispy Onions
Provides flavor and texture enhancement in foods
Slivered Onions
Source of dietary fiber, vitamins, and antioxidants
Lettuce
Low calorie, source of dietary fiber, source of vitamins K and A, source of antioxidants, high water content
Pickles
Source of probiotics (if fermented), contains vitamins A and K, low in calories
Toasted Sesame and Poppy Seed Bun
Source of carbohydrates and energy, sesame and poppy seeds provide small amounts of minerals and dietary fiber
paper
burger
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