Cedar's Chickpea Salad
Oil type
Unknown
Sugar type
Primary ingredient
Ingredient count
Chickpeas
Source of plant protein, dietary fiber, vitamins, and minerals
Green Bell Pepper
Source of vitamin C, antioxidants, dietary fiber
Edamame Beans
High-quality plant protein, dietary fiber, source of vitamins and minerals such as folate and vitamin K, contains beneficial isoflavones with antioxidant properties
Olive oil
Rich in monounsaturated fats, supports cardiovascular health, antioxidant properties
Cranberries
Source of antioxidants, dietary fiber, vitamins
Carrots
Source of vitamin A precursor, dietary fiber, antioxidants, supports vision and skin health
Red Chili Peppers
Flavor enhancement, contains capsaicin which may have mild analgesic properties and contributes to culinary heat
Italian Seasoning
Contains antioxidants, anti-inflammatory compounds, potential antimicrobial properties
Garlic
Antimicrobial properties, potential cardiovascular support, source of antioxidants
Black Pepper
Flavor enhancer, potential digestive aid, contains antioxidant compounds
Cumin
Flavoring agent, contains antioxidants, may aid digestion
Sunflower Oil
Source of unsaturated fats, provides vitamin E antioxidant activity
Sea salt
Essential electrolyte, supports nerve transmission, aids fluid balance
Citric acid
Preservative, pH adjuster, enhances flavor stability
Vinegar
Flavor enhancer, preservative properties, low-calorie condiment
See product ratings, lab test results, and expert analysis of water quality and filtration systems.
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