Name: Nut & fruit mix
Brand: Kar's Nuts
SKU: 290527
Availability: InStock
Rating: 59 (1 reviews)

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Nut & fruit mix Health Rating & Analysis | Oasis

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Nut & fruit mix

Second Nature Brands

/100

Lab tested

Harmful ingredients

Nutrients

Microplastics

Likely

Ingredients & minerals

Dried Cranberries

Added sugar increases caloric intake, sunflower oil is PUFA-dominant with potential oxidative instability when consumed in excess

Cottonseed Oil

High omega-6, oxidative instability, potential pesticide residues, processing with hexane solvent

Sunflower Oil

High omega-6 fatty acid content, oxidative instability, excessive dietary intake associated with weight gain and imbalance of fatty acids

Almonds

Allergenic potential in sensitive individuals, possible aflatoxin contamination if improperly stored

Sugar

Provides energy in the form of calories

Sea salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Raisins

Source of dietary fiber, antioxidants, vitamins, and minerals

Peanuts

Protein source, contains healthy monounsaturated fats, provides vitamins and minerals

Sunflower Seed Kernels

Source of healthy fats, vitamin E, protein, and minerals

Walnuts

Source of omega-3 fatty acids, antioxidants, protein, and fiber

Cashews

Source of healthy fats, protein, minerals such as magnesium and copper

Peanut Oil

Source of unsaturated fats, high smoke point suitable for frying

Product details

Contains Seed Oils

Yes

Packaging

Plastic

Serving size: 28 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories140 kcal

Total Fat11 g

Saturated Fat1 g

Trans Fat0 g

Cholesterol0 mg

Sodium65 mg

Total Carbohydrates10 g

Dietary Fiber2 g

Total Sugars7 g

Added Sugars2 g

Protein4 g

Vitamin D0 mcg

Calcium20 mg

Iron1.50 mg

Potassium170 mg

Sources

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Ingredients & minerals

Dried Cranberries

Cottonseed Oil

Sunflower Oil

Almonds

Sugar

Sea salt

Raisins

Peanuts

Sunflower Seed Kernels

Walnuts

Cashews

Peanut Oil

Product details

Contains Seed Oils

Packaging

Nutrition facts

Sources

Get the full picture with the Oasis app