Edible Vegetable Oil

PUFA-dominant oils linked to oxidative instability, high omega-6 fatty acids associated with excessive intake concerns, processing methods may involve hexane extraction

Added Flavour

Lack of transparency, may contain allergens, potential for chemical solvents or contaminants, ultra-processed

Natural & Natural Identical

Potential chemical sensitization or irritation depending on specific compound, lack of transparency in source and processing, possible contaminants depending on extraction or synthesis methods

Gram Flour

High protein content, rich in fiber, contains B vitamins, source of iron and magnesium

Iodized Salt

Asafoetida

Contributes flavor and aroma in culinary applications, traditional use as digestive aid but limited scientific confirmation

Spices & Condiments

Antioxidant properties, anti-inflammatory effects, digestive aid, flavor enhancement reducing need for salt and sugar

Ajwain

Digestive aid, antimicrobial, anti-inflammatory, may relieve indigestion and gas, carminative