Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Sweetened Dried Cranberries

Excessive sugar intake, high omega-6 fatty acids from sunflower oil, oxidation instability

Walnuts

Source of omega-3 fatty acids, supports cardiovascular health, provides antioxidants, protein, and fiber

Roasted Almonds

Source of healthy fats, protein, fiber, vitamins (E), and minerals, contributing to nutritional value

Pumpkin Seeds

Source of plant protein, healthy fats, minerals, antioxidants

Pecans

Source of healthy fats, fiber, antioxidants, vitamins, and minerals

Pistachios

Source of healthy fats, protein, fiber, antioxidants, and micronutrients

Product details

Packaging

Polypropylene

Serving size: 35 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories150 kcal

Total Fat5 g

Saturated Fat1.50 g

Trans Fat0 g

Cholesterol0 mg

Sodium105 mg

Total Carbohydrates25 g

Dietary Fiber1 g

Total Sugars8 g

Added Sugars6 g

Protein2 g

Vitamin D0 mcg

Calcium0 mg

Iron0.70 mg

Potassium94 mg

Sources

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