Chipotle Al Pastor Tacos
Processing
Unknown
Sourcing quality
Deep frying
Transparency
Rapeseed oil
Good source of monounsaturated fatty acids, supports heart health when replacing saturated fats
Chicken
High-quality protein source, provides essential nutrients including B vitamins and minerals
Smoked Morita Peppers
Rich in antioxidants, capsaicin content may aid metabolism and pain relief, adds flavor and aroma, contains vitamins A and C
Pineapple
Source of vitamin C and dietary fiber, provides natural sweetness
Lime juice
Source of vitamin C, natural flavoring, enhances food palatability
Cilantro
Flavoring agent, source of antioxidants, potential antimicrobial properties
Flour Tortilla
Provides carbohydrates and energy source
Fortified Wheat Flour
Provides essential micronutrients (iron, folic acid, B vitamins), supports nutritional adequacy in populations, fortification reduces deficiency diseases
Water
Solvent, hydration medium, universal diluent
Wholemeal Wheat Flour
Source of dietary fiber, vitamins, and minerals, provides complex carbohydrates and protein, contributes to digestive health
Salt
Essential electrolyte, supports nerve transmission, aids fluid balance
Black Beans
Rich in plant protein, high fiber, source of vitamins and minerals, antioxidant properties, supports metabolic and cardiovascular health
Fresh Tomato Salsa
Rich in vitamin C, antioxidants (lycopene), dietary fiber, low calorie
Cheese
Good source of protein, calcium, vitamin B12, and phosphorus
Sour Cream
Source of calcium, source of vitamin B12, may contain beneficial probiotics
Lettuce
Low calorie, source of dietary fiber, source of vitamins K and A, source of antioxidants, high water content
Adobo Sauce
Adds flavor, contains antioxidants from chili peppers
Ground Achiote
Provides natural coloring, contains carotenoid antioxidants
Roasted Chili-Corn Salsa
Flavor enhancer, source of dietary fiber and antioxidants
paper
mexican
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