Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Soy

Potential endocrine (estrogenic) activity, hexane extraction residue in processed forms, allergen, minor digestive irritation

Salt

Hypertension and cardiovascular risk with excessive intake

Chili

Flavoring agent, contains capsaicinoids with potential antioxidant properties

Sardines

Rich source of omega-3 fatty acids, high-quality protein, vitamins D and B12, calcium

Product details

Packaging

Aluminum Can

Serving size: 13.8 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories25 kcal

Total Fat1.50 g

Saturated Fat0.50 g

Trans Fat0 g

Cholesterol0 mg

Sodium0 mg

Total Carbohydrates0 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein3.50 g

Vitamin D0 mcg

Calcium0 mg

Iron0 mg

Potassium0 mg

Sources

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