Lab reportPenalty when no verified lab report is available for this category
Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants

For every scoring factor, open the breakdown from the score above.

Source of plant protein, healthy fats, dietary fiber, vitamins, and minerals

Provides caloric energy, enhances flavor and palatability of foods

High saturated fat content associated with increased cardiovascular risk, oxidation instability less than unhydrogenated PUFA oils

Serving size: 32 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories180 kcal

Total Fat15 g

Saturated Fat3 g

Trans Fat0 g

Cholesterol0 mg

Sodium125 mg

Total Carbohydrates8 g

Dietary Fiber2 g

Total Sugars4 g

Added Sugars2 g

Protein7 g

Vitamin D0 mcg

Calcium19 mg

Iron0.50 mg

Potassium185 mg

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🌴 Created by Cormac Hayden