Sourdough
Wheat source
Unknown
Flour type
Sugar type
Oil type
Wheat Flour
Provides carbohydrates for energy, source of some protein and fiber depending on processing, widely available and versatile base for food products
Water
Safe solvent, non-toxic, non-irritating, inexpensive, readily available
Sourdough Starter
Improves bread digestibility, enhances nutrient availability, contains beneficial probiotics, produces natural sour flavors
Salt
Essential electrolyte, supports nerve transmission, aids fluid balance
No
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