Name: H-E-B Fruit & Grain with Nuts Cereal
Brand: H-E-B
SKU: 252964

Ingredients & minerals

Sunflower Oil

High omega-6 content, oxidative instability, potential contribution to unbalanced fatty acid intake

Glucose Syrup (Sourced from Wheat)

High glycemic index, excessive consumption associated with weight gain and risk of metabolic disorders

Folic acid

Excessive intake may mask vitamin B12 deficiency, potential to promote progression of existing cancers at high doses

Caramel

Potential presence of 4-methylimidazole and other heat-induced contaminants at low levels, minor allergy risk

Sugar

Provides energy (calories) for metabolic processes

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Cyanocobalamin (Vitamin B12)

Essential for red blood cell formation, neurological function, and DNA synthesis

Corn

Source of carbohydrates, dietary fiber, some vitamins and minerals

Glycerol

Humectant properties for moisture retention, solvent for active ingredients, sweetening agent with low toxicity

Palm Oil

Provides stable cooking oil due to saturated fat content, source of vitamin E tocotrienols

Barley Malt Extract

Provides fermentable sugars, contributes flavor and color in food processing

Honey

Natural sweetener, contains small amounts of antioxidants and trace nutrients

Mono- and Diglycerides

Improves texture, enhances product stability, aids shelf-life extension

Sodium Bicarbonate

Food leavening, pH neutralization, antacid properties aiding digestion

Nicotinamide (Vitamin B3)

Supports energy metabolism, essential for cellular repair, may reduce risk of pellagra, supports skin health

Whole Grain Rolled Oat Flakes

Source of dietary fiber, supports digestive health, contains beta-glucan which can help reduce cholesterol

Raisins

Source of dietary fiber, natural sugars, micronutrients such as potassium and antioxidants

Whole Grain Wheat

Source of dietary fiber, vitamins, minerals, supports digestive health

Chopped Roasted Almonds

Rich in healthy monounsaturated fats, good source of vitamin E, high in magnesium, supports heart health, may aid in weight management

Date pieces

Rich in dietary fiber, source of natural sugars, provides potassium, antioxidants, vitamins (such as vitamin B6), supports digestion

Organic Whole Grain Rolled Wheat Flakes

High in dietary fiber, source of B vitamins, minerals (iron, magnesium), supports digestive health, contributes to satiety

Wheat Bran

High dietary fiber content, supports digestive health, source of micronutrients

Organic brown rice protein

Plant-based protein source, contains essential amino acids including lysine to a moderate extent, supports muscle maintenance and growth

Grated Desiccated Coconut

Dietary fiber source, contains healthy medium-chain triglycerides (MCTs), provides minerals like manganese and copper

Iron Pyrophosphate

Essential mineral, supports hemoglobin formation, prevents iron-deficiency anemia

Ascorbic Acid (Vitamin C)

Antioxidant properties, supports collagen synthesis, essential for immune function

Pyridoxine Hydrochloride (Vitamin B6)

Supports amino acid metabolism, neurotransmitter synthesis, and red blood cell production

Riboflavin (Vitamin B2)

Supports energy metabolism, essential for redox reactions, supports skin and eye health

Thiamine mononitrate (Vitamin B1)

Prevents and treats thiamin deficiency, supports energy metabolism, nervous system function

Ingredients & minerals

Sunflower Oil

Glucose Syrup (Sourced from Wheat)

Folic acid

Caramel

Sugar

Salt

Cyanocobalamin (Vitamin B12)

Corn

Glycerol

Palm Oil

Barley Malt Extract

Honey

Mono- and Diglycerides

Sodium Bicarbonate

Nicotinamide (Vitamin B3)

Whole Grain Rolled Oat Flakes

Raisins

Whole Grain Wheat

Chopped Roasted Almonds

Date pieces

Organic Whole Grain Rolled Wheat Flakes

Wheat Bran

Organic brown rice protein

Grated Desiccated Coconut

Iron Pyrophosphate

Ascorbic Acid (Vitamin C)

Pyridoxine Hydrochloride (Vitamin B6)

Riboflavin (Vitamin B2)

Thiamine mononitrate (Vitamin B1)

Vitamin A (as retinyl acetate)

Cholecalciferol (Vitamin D)

Product details

Contains Seed Oils

Packaging

Sources

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This product is in review

Ingredients & minerals

Sunflower Oil

Glucose Syrup (Sourced from Wheat)

Folic acid

Caramel

Sugar

Salt

Cyanocobalamin (Vitamin B12)

Corn

Glycerol

Palm Oil

Barley Malt Extract

Honey

Mono- and Diglycerides

Sodium Bicarbonate

Nicotinamide (Vitamin B3)

Whole Grain Rolled Oat Flakes

Raisins

Whole Grain Wheat

Chopped Roasted Almonds

Date pieces

Organic Whole Grain Rolled Wheat Flakes

Wheat Bran

Organic brown rice protein

Grated Desiccated Coconut

Iron Pyrophosphate

Ascorbic Acid (Vitamin C)

Pyridoxine Hydrochloride (Vitamin B6)

Riboflavin (Vitamin B2)

Thiamine mononitrate (Vitamin B1)

Vitamin A (as retinyl acetate)

Cholecalciferol (Vitamin D)

Product details

Contains Seed Oils

Packaging

Nutrition facts

Sources

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