Gippsland Dairy Boysenberry Twist Yogurt Health Rating & Analysis

Ultra-processed, possible gut irritation (with some types, e.g., carrageenan), potential microbiome disruption, limited nutritional value, possible allergic reactions

Natural Flavours

Lack of transparency, potential presence of solvents or allergens, ultra-processed, no intrinsic nutritional value

Acidity regulators

Possible dental erosion with excessive consumption, gastrointestinal irritation in sensitive individuals, potential to disrupt mineral absorption if consumed in high amounts

Sugar

Energy source, improves taste and palatability of foods

Skimmed milk concentrate or powder

Source of high-quality protein, calcium, and other minerals, used to fortify foods

Water

Essential for hydration, solvent for nutrient transport

Cream

Source of fat-soluble vitamins (A, D), provides richness and texture in foods

Milk Protein

High-quality protein source, supports muscle maintenance and growth, provides essential amino acids

Live Cultures

Support gut microbial balance, may aid digestion and nutrient absorption

Boysenberry

Antioxidant content, source of vitamins and dietary fiber, natural flavoring

Purple Carrot Concentrate

Rich in antioxidants, good source of vitamins, supports heart health

Other info

Pesticide Risk

unknown

Organic

Certified Humane

Additives

Synthetic

Fat Content

regular

A2 Protein

Raw

Packaging

plastic_tub

Serving size: 90 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories149 kcal

Total Fat5.70 g

Saturated Fat4 g

Trans Fat0 g

Cholesterol0 mg

Sodium66 mg

Total Carbohydrates18.40 g

Dietary Fiber0 g

Total Sugars16.70 g

Added Sugars0 g

Protein5.90 g

Vitamin D0 mcg

Calcium193 mg

Iron0 mg

Potassium0 mg

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