Country Crock Original Spread Health Rating & Analysis

High polyunsaturated fatty acid content, oxidative instability, processing may involve hexane extraction, mild estrogenic effects reported, potential allergen

Lecithin (Soy)

Potential effects from hexane extraction, low-level estrogenic activity, allergenicity in sensitive individuals

Palm Kernel Oil

High saturated fat content associated with increased LDL cholesterol, potential cardiovascular risks with excessive intake, oxidation instability under high heat

Palm Oil

High saturated fat content linked to cardiovascular risk at excessive intake, potential environmental concerns (not chemical hazard), oxidation instability when heated

Natural flavors

Lack of ingredient transparency, potential residual solvents, possible allergenicity, ultra-processed nature, no nutritional benefit

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Vinegar

Flavoring agent, preservative, culinary use

Purified water

Hydration, solvent for formulations

Vitamin A Palmitate

Supports vision, immune function, and cellular growth

Natural Beta Carotene

Vitamin A precursors, antioxidant properties, support vision and immune function

Vitamin D3

Supports bone health, calcium absorption, and immune function

Other info

Pesticide Risk

unknown

Organic

Certified Humane

Additives

Synthetic

Packaging

tub

Serving size: 14 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories50 kcal

Total Fat6 g

Saturated Fat1.50 g

Trans Fat0 g

Polyunsaturated Fat2.50 g

Monounsaturated Fat1 g

Cholesterol0 mg

Sodium100 mg

Total Carbohydrates0 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein0 g

Vitamin D0 mcg

Calcium0 mg

Iron0 mg

Potassium0 mg

Vitamin A135 g

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What's inside

Soybean oil