Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Palm Oil

High saturated fat content, oxidative instability, excessive intake associated with weight gain and cardiovascular risk, environmental concerns unrelated to direct health

TBHQ

Inhalation toxicity at high doses, potential irritation and sensitization, limited evidence of carcinogenicity at extremely high exposures

Natural flavor

Lack of transparency, potential for sensitization or irritant effects in sensitive individuals, may contain residual solvents or processing aids

Color Added (Annatto)

Allergic reactions, sensitivities in some individuals

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Citric acid

pH buffering, preservative properties, enhances flavor in foods

Whole Grain Popping Corn

Whole grain source, low calorie snack, contains dietary fiber and some antioxidants

Product details

Packaging

Paper, Plastic

Serving size: 32 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories140 kcal

Total Fat7 g

Saturated Fat3 g

Trans Fat0 g

Cholesterol0 mg

Sodium310 mg

Total Carbohydrates20 g

Dietary Fiber3 g

Total Sugars0 g

Added Sugars0 g

Protein2 g

Vitamin D0 mcg

Calcium0 mg

Iron0.50 mg

Potassium0 mg

Sources

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