Name: McDonald's Sausage Egg McMuffin
Brand: McDonald's
SKU: 226952
Availability: InStock
Rating: 1 (1 reviews)

McDonald's Sausage Egg McMuffin

McDonald's Corporation

/100

Lab tested

No

Processing

Unknown

Sourcing quality

Unknown

Deep frying

Unknown

Transparency

Unknown

Why this score

Harmful ingredientsHarmful ingredients, preservatives, and additives
Processing levelLevel of processing and artificial additives

What's inside

Soybean oil

High omega-6 fatty acid content, oxidative instability, potential allergen, processing contamination, endocrine effects from phytoestrogens

Wheat Gluten

Potential allergen, gluten intolerance, celiac disease trigger

Natural flavors

Lack of transparency, potential presence of residual solvents or allergenic compounds, ultra-processed ingredient, no inherent nutritional value

Soy Lecithin

Hexane solvent residues from extraction, estrogenic activity potential, allergenicity, ultra-processed

Color Added

Allergic reactions, hypersensitivity, potential irritant, regulatory restrictions on some synthetic dyes

Enriched Flour

Provides energy through carbohydrates, restored micronutrients to address deficiencies

Water

Hydration, essential for bodily functions

Yeast

Supports fermentation processes, provides nutritional value including B vitamins and proteins, contributes to flavor and texture in food products

Yellow Corn Meal

Source of carbohydrates and dietary fiber, provides some vitamins and minerals such as B vitamins and magnesium

Sugar

Provides energy as a carbohydrate source, enhances taste and palatability

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Mono- and Diglycerides

Improve texture and stability of food products, enable mixing of immiscible ingredients

Calcium Propionate

Effective mold and bacterial growth inhibitor, extends shelf life of baked goods and other perishable foods

Citric acid

Preservative, flavor enhancer, pH regulator

Calcium citrate

Provides bioavailable calcium needed for bone health, supports neuromuscular function

Baking soda

Leavening agent in baking, pH buffering capability

Fumaric Acid

Effective acidulant for pH control and flavor enhancement in food products

Pork

High-quality protein source, provides B vitamins, iron, and zinc

Spices

Flavor enhancement, antioxidant properties

Dextrose

Provides quick energy, enhances flavor and browning in foods

Rosemary extract

Antioxidant properties that help prevent oxidation and rancidity, natural preservative effect

Milk

Source of high-quality protein, calcium, vitamin D (if fortified), supports bone health, provides essential nutrients

Cream

Source of fat-soluble vitamins (A, D), enhances flavor and texture in foods

Sodium citrate

Regulates acidity, stabilizes pH in formulations, improves taste and shelf life, used as anticoagulant in medical settings

Cheese Cultures

Enable fermentation in cheese production, contribute to flavor and texture development

Enzymes

Improve food processing efficiency, enhance digestibility, reduce processing time and energy

Pasteurized Cream

Source of dietary fat and fat-soluble vitamins such as vitamin A and D

USDA Grade A Eggs

High-quality protein source, provides essential vitamins (B12, D), minerals, and choline

Other info

Packaging

paper

Menu Category

breakfast

Serving size: 164 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories480 kcal

Total Fat31 g

Saturated Fat12 g

Trans Fat0.50 g

Cholesterol280 mg

Sodium830 mg

Total Carbohydrates30 g

Dietary Fiber2 g

Total Sugars2 g

Added Sugars1 g

Protein20 g

Vitamin D4 mcg

Calcium170 mg

Iron3 mg

Potassium260 mg

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What's inside

Soybean oil

Wheat Gluten

Natural flavors

Soy Lecithin

Color Added

Enriched Flour

Water

Yeast

Yellow Corn Meal

Sugar

Salt

Mono- and Diglycerides

Calcium Propionate

Citric acid

Calcium citrate

Baking soda

Fumaric Acid

Pork

Spices

Dextrose

Rosemary extract

Milk

Cream

Sodium citrate

Cheese Cultures

Enzymes

Pasteurized Cream

USDA Grade A Eggs

Other info

Packaging

Menu Category

Nutrition facts

Get the full picture with the Oasis app