Countryside Creamery Homestyle Spread Health Rating & Analysis

High omega-6 fatty acid content associated with oxidative instability, potential endocrine effects from isoflavones contaminants, hexane extraction residues possible

Artificial flavors

Potential allergenicity, processing contaminants, lack of nutritional value, possible irritant or sensitizer effects

Soy Lecithin

Potential for estrogenic effects due to isoflavone residues, hexane solvent residues from processing, allergenicity in soy-sensitive individuals, ultra-processed ingredient

Water

Hydration, solvent for biochemical reactions, essential for life

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Beta carotene

Provitamin A activity, antioxidant properties, supports vision and immune health

Palm Oil

Provides texture and stability in food products, source of vitamin E and carotenoids

Palm Kernel Oil

Provides stable saturated fat for texture and shelf-life in products

Distilled Vinegar

Antimicrobial properties, food preservation, flavor enhancer

Vitamin A Palmitate

Supports vision, immune function, and cellular differentiation

Other info

Pesticide Risk

unknown

Organic

Certified Humane

Additives

Synthetic

Packaging

45 oz resealable container

Serving size: 14 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories50 kcal

Total Fat6 g

Saturated Fat1.50 g

Trans Fat0 g

Cholesterol0 mg

Sodium100 mg

Total Carbohydrates0 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein0 g

Vitamin D0 mcg

Calcium0 mg

Iron0 mg

Potassium0 mg

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What's inside

Soybean oil