Name: Mary's Gone Crackers Super Seed
Brand: Mary's Gone Crackers
Availability: InStock
Rating: 83 (1 reviews)

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Mary's Gone Crackers Super Seed Health Rating & Analysis | Oasis

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Mary's Gone Crackers Super Seed

Dare Foods Ltd.

/100

Lab tested

Harmful ingredients

Nutrients

Microplastics

Likely

Ingredients & minerals

Sea salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Organic Poppy Seeds

Source of dietary fiber, minerals like calcium and magnesium, contributes to flavor and texture in foods

Black Pepper

Enhances flavor, may improve nutrient absorption, mild antimicrobial properties

Spices

Flavor enhancement, potential antioxidant properties

Brown Rice

Provides complex carbohydrates, dietary fiber, essential minerals and vitamins, gluten-free

Quinoa

Source of complete protein, dietary fiber, vitamins, and minerals

Pumpkin Seeds

Source of protein, healthy unsaturated fats, magnesium, zinc, antioxidants

Sunflower Seeds

Source of healthy unsaturated fats, vitamin E, magnesium, and protein, beneficial for nutrition

Flax Seeds

Rich source of omega-3 fatty acids, dietary fiber, lignans with antioxidant properties

Sesame Seeds

Source of healthy fats, fiber, vitamins, and minerals

Seaweed

Source of minerals (iodine, calcium, magnesium), dietary fiber, potential antioxidant compounds

Sources

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🌴 Created by Cormac Hayden