Name: Kashi Fruit & Nuts Crunchy Granola
Brand: Kashi
SKU: 209487

Ingredients & minerals

Expeller Pressed Canola Oil

High omega-6 fatty acid content, oxidative instability in cooking, potential for high-temperature degradation products

Almonds

Allergic reactions in sensitive individuals, choking hazard in young children

Flaxseeds

Possible allergenicity in sensitive individuals, minor gastrointestinal discomfort with excess intake

Natural flavor

Lack of transparency, potential presence of solvents or processing aids, ultra-processed ingredient, no direct nutritional value

Whole Grain Oat Flour

Source of dietary fiber, contains beta-glucans, supports heart health, provides vitamins and minerals, supports gut health

Molasses

Contains minerals such as iron, calcium, and magnesium, provides flavor enhancement

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Brown Rice Syrup

Provides a source of glucose-based sweetness, used as a sugar alternative in food products

Chicory Root Fiber

Prebiotic effects promoting gut microbiota, dietary fiber source, low-calorie sweetening, improved digestive health

Cane sugar

Provides energy as a carbohydrate sweetener

Rice Flour

Gluten-free carbohydrate source, useful for thickening and baking

Whole Grain Oats

Source of dietary fiber, supports digestive health, provides vitamins and minerals

Freeze-Dried Blueberries

Rich in antioxidants, contains dietary fiber, source of vitamins and minerals

Oat Bran

Supports digestive health, lowers cholesterol, source of dietary fiber

Baking soda

Leavening agent in baking, odor neutralizing, mild abrasive for cleaning

Bacillus subtilis DE111

Supports gut microbiome, aids digestion, may enhance immune function

Rosemary Extract for Freshness

Antioxidant properties, extends shelf life, prevents oxidation

Product details

Contains Seed Oils

Yes

Packaging

Plastic

Ingredients & minerals

Expeller Pressed Canola Oil

Almonds

Flaxseeds

Natural flavor

Whole Grain Oat Flour

Molasses

Salt

Brown Rice Syrup

Chicory Root Fiber

Cane sugar

Rice Flour

Whole Grain Oats

Freeze-Dried Blueberries

Oat Bran

Baking soda

Bacillus subtilis DE111

Rosemary Extract for Freshness

Product details

Contains Seed Oils

Packaging

Sources

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This product is in review

Ingredients & minerals

Expeller Pressed Canola Oil

Almonds

Flaxseeds

Natural flavor

Whole Grain Oat Flour

Molasses

Salt

Brown Rice Syrup

Chicory Root Fiber

Cane sugar

Rice Flour

Whole Grain Oats

Freeze-Dried Blueberries

Oat Bran

Baking soda

Bacillus subtilis DE111

Rosemary Extract for Freshness

Product details

Contains Seed Oils

Packaging

Nutrition facts

Sources

Get the full picture with the Oasis app