Harmful ingredientsSeverity-based penalties for harmful ingredients and contaminants
Ingredient countUltra-processing indicator based on number of ingredients

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Vegetable Oil

High omega-6, oxidative instability, potential contribution to excessive omega-6 intake, refined processing with possible hexane extraction

Soy Lecithin

Potential for hexane solvent residues from processing, endocrine disruption concerns related to soy isoflavones, allergen presence, processing-related contaminants

High Fructose Corn Syrup

Insulin resistance, metabolic syndrome, weight gain, increased risk of type 2 diabetes

Natural flavor

Lack of transparency, possible presence of solvents or processing aids, potential allergenicity, ultra-processing

Sugar

Provides quick energy, enhances palatability of foods

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Leavening

Improves texture in baked goods, allows for aeration and rise

Unbleached Enriched Flour

Provides dietary energy, contains added nutrients to prevent deficiencies

Product details

Contains Seed Oils

Yes

Packaging

Cardboard, Plastic

Serving size: 16 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories80 kcal

Total Fat4.50 g

Saturated Fat1.50 g

Trans Fat0 g

Cholesterol0 mg

Sodium130 mg

Total Carbohydrates10 g

Dietary Fiber0 g

Total Sugars1 g

Added Sugars1 g

Protein1 g

Vitamin D0 mcg

Calcium20 mg

Iron0.50 mg

Potassium10 mg

Sources

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