Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Sunflower Oil

High omega-6 fatty acid content, oxidative instability leading to lipid peroxidation, potential contribution to oxidative stress with excessive dietary intake

Salt

Hypertension and cardiovascular risk with excessive intake

Chilli

Flavor enhancer, contains antioxidants, may have mild analgesic properties

Garlic

Antimicrobial properties, culinary flavoring agent

Caraway Seeds

Flavoring agent, digestive aid, source of dietary fiber and micronutrients

Parsley

Source of antioxidants, vitamins A and C, culinary flavor

Black Pepper

Flavor enhancement, potential antioxidant properties

White Cabbage

Dietary fiber source, contains vitamins C and K, contains antioxidants

Purified Drinking Water

Hydration, supports metabolism, maintains homeostasis

Onions

Source of antioxidants, vitamins (C, B6), dietary fiber, may support cardiovascular health

Carrot

Source of beta-carotene, vitamins, dietary fiber, antioxidants

Product details

Contains Seed Oils

Yes

Packaging

Glass

Serving size: 240 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories30 kcal

Total Fat0 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium939 mg

Total Carbohydrates6 g

Dietary Fiber4 g

Total Sugars3 g

Added Sugars0 g

Protein1 g

Vitamin D0 mcg

Calcium43 mg

Iron2.10 mg

Potassium241 mg

Sources

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