Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Canola Oil

PUFA-dominant oil with high omega-6 content, oxidative instability during cooking, mild endocrine concerns related to processing, potential hexane solvent residues from extraction

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Cucumbers

Hydrating, source of fiber and vitamins

Garlic

Culinary flavoring agent, antimicrobial properties, antioxidant activity

Greek Yogurt

High protein, probiotics for gut health, calcium for bone health, source of B vitamins

Product details

Contains Seed Oils

Yes

Packaging

Plastic

Serving size: 30 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories50 kcal

Total Fat3.50 g

Saturated Fat2 g

Trans Fat0 g

Cholesterol10 mg

Sodium95 mg

Total Carbohydrates2 g

Dietary Fiber0 g

Total Sugars1 g

Added Sugars0 g

Protein2 g

Vitamin A30 g

Calcium40 mg

Iron0 mg

Potassium0 mg

Sources

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