Name: Ruffles Sour Cream & Onion Flavored Chips
Brand: Ruffles
Availability: InStock
Rating: 41 (1 reviews)

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Ruffles Sour Cream & Onion Flavored Chips Health Rating & Analysis | Oasis

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Ruffles Sour Cream & Onion Flavored Chips

PepsiCo, Inc.

/100

Lab tested

Harmful ingredients

Nutrients

Microplastics

Likely

Ingredients & minerals

Canola Oil

Source of monounsaturated fats, omega-3 alpha-linolenic acid, may support heart health when used in moderation

Corn oil

Source of essential fatty acids, provides cooking versatility

Soybean oil

Source of essential fatty acids, provides energy and fat-soluble vitamins

Natural flavors

Flavor enhancement at low concentrations

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Onion powder

Flavor enhancement, contains some antioxidants and bioactive compounds

Buttermilk

Source of calcium and protein, contributes to flavor and texture in foods

Cream

Source of fat-soluble vitamins, adds texture and flavor in food

Cultures

May improve gut microbiome, can enhance digestion, potential immune support, supports food fermentation and preservation

Parsley

Source of vitamin C, vitamin K, antioxidants, supports dietary nutrient intake

Yeast Extract

Enhances flavor (umami), source of vitamins and peptides, used as a natural flavor enhancer

Gum Acacia

Dietary fiber source, prebiotic effects, stabilizer and emulsifier in food formulations

Potatoes

Source of carbohydrates, dietary fiber, vitamin C, potassium, supports energy and nutrition

Whey

Rich source of high-quality protein, supports muscle synthesis and recovery

Skim Milk

Source of protein, calcium, and vitamins

Monosodium Glutamate

Flavor enhancement, improves palatability, reduces need for added salt

Sources

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🌴 Created by Cormac Hayden