Rich in unsaturated fatty acids, source of vitamin E, source of magnesium, contain antioxidants, support heart health, potential cholesterol-lowering effects

Roasted Cashews

Source of healthy monounsaturated fats, protein, vitamins and minerals

Dried Cranberries

Antioxidant-rich, supports urinary tract health, contains dietary fiber, provides vitamins and minerals

Sunflower Seeds

Source of unsaturated fats, vitamin E, and minerals

Pumpkin Seeds

Source of protein, healthy fats, minerals (magnesium, zinc), antioxidants

Sources

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