Name: McDonald's Chicken McNuggets
Brand: McDonald's
SKU: 186465
Availability: InStock
Rating: 45 (1 reviews)

McDonald's Chicken McNuggets

McDonald's Corporation

/100

Lab tested

No

Processing

Unknown

Sourcing quality

Unknown

Deep frying

Unknown

Transparency

Unknown

Why this score

Harmful ingredientsHarmful ingredients, preservatives, and additives
Cooking oilsSeed oils and frying oils used in cooking

What's inside

Vegetable Oil

High omega-6, oxidative instability, potential contribution to excessive omega-6 intake, refined processing with possible hexane extraction

Yellow Corn Flour

Possible allergen for corn-sensitive individuals, potential high glycemic index

Natural flavors

Lack of transparency, potential for solvents and undisclosed chemicals, ultra-processed ingredient, no nutritional value

Boneless White Meat Chicken

High-quality protein, low in fat compared to dark meat, source of vitamins B6 and niacin, supports muscle maintenance and metabolic health

Water

Hydration, solvent in food formulation

Enriched Flour

Provides energy through carbohydrates, nutrient enrichment replaces some lost vitamins and minerals

Bleached Wheat Flour

Improves flour whiteness, texture, and baking consistency

Vegetable Starch

Provides texture, thickening, and stabilizing properties in food products

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Leavening

Improves texture in baked goods, allows for aeration and rise

Spices

Adds flavor and aroma to foods, may contain antioxidants

Yeast Extract

Provides flavor enhancement (umami), source of B vitamins and amino acids

Lemon Juice Solids

Source of vitamin C, antioxidants, natural flavor enhancer

Dextrose

Provides immediate energy, readily absorbed carbohydrate

Serving size: 4 pieces

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories170 kcal

Total Fat10 g

Saturated Fat1.50 g

Trans Fat0 g

Cholesterol25 mg

Sodium340 mg

Total Carbohydrates10 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein9 g

Vitamin D0 mcg

Calcium6 mg

Iron0.50 mg

Potassium150 mg

Get the full picture with the Oasis app

See product ratings, lab test results, and expert analysis of water quality and filtration systems.

GET IT ON

Google Play

Download on the

App Store

What's inside

Vegetable Oil

Yellow Corn Flour

Natural flavors

Boneless White Meat Chicken

Water

Enriched Flour

Bleached Wheat Flour

Vegetable Starch

Salt

Leavening

Spices

Yeast Extract

Lemon Juice Solids

Dextrose

Nutrition facts

Get the full picture with the Oasis app