Vital Farms Pasture-Raised XL Eggs Health Rating & Analysis

Arachidic acid is a saturated fatty acid also known as eicosanoic acid. It is found naturally in peanut oil, fish oil, and corn oil. In the human body, it can function as an energy source and is also used in the production of complex lipids. Arachidic acid is not considered an essential fatty acid, as the body can synthesize it.

Eggs

High-quality protein source, provides essential amino acids, vitamins, and minerals

Saturated Fats
192.6 mcg

Source of energy, structural component of cell membranes

Omega-3 Fatty Acids
6.72 mcg

Supports cardiovascular health, anti-inflammatory effects, supports brain function

Myristic Acid
2.24 mcg

Emollient properties, texture enhancer in cosmetics, energy source in diet

Myristoleic Acid
0.56 mcg

Natural fatty acid with emollient properties, potential antimicrobial effects, biodegradable

Stearic Acid
47.04 mcg

Emulsifier, stabilizer, thickening agent

Palmitic Acid
145.6 mcg

Provides energy as a common dietary saturated fat, used in texture and stability in foods and cosmetics

Monounsaturated Fat
217.3 mcg

Source of energy, supports healthy lipid profiles, associated with cardiovascular benefits at moderate intake

Palmitoleic Acid
21.28 mcg

May contribute minor nutritional support as a monounsaturated fatty acid

DHA
4.48 mcg

Supports brain and eye development, contributes to cardiovascular health

Oleic Acid
195.4 mcg

Supports cardiovascular health, improves lipid profiles, provides energy

Alpha-Lipoic Acid (ALA)
2.24 mcg

Antioxidant properties, supports mitochondrial function, may improve insulin sensitivity, potential neuroprotective effects, may reduce symptoms of peripheral neuropathy

Other info

Pesticide Risk

Medium Risk

Organic

Certified Humane

Yes

Additives

None

Packaging

carton

Serving size: 56 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories80 kcal

Total Fat5 g

Saturated Fat2 g

Trans Fat0 g

Cholesterol210 mg

Sodium80 mg

Total Carbohydrates0 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein7 g

Vitamin D1.10 mcg

Calcium30 mg

Iron1 mg

Potassium80 mg

Get the full picture with the Oasis app

See product ratings, lab test results, and expert analysis of water quality and filtration systems.

GET IT ON

Google Play

Download on the

App Store

Support
Hiring
Research
Login

Testing kits
Fund testing
Scoring
Tap water

Instagram
YouTube
X
Discord

Privacy policy
Refund policy
Terms

🌴 Created by Cormac Hayden

What's inside

Polyunsaturated fat 87.36 mcg

Linoleic Acid68.32 mcg

Eicosatrienoic acid0.56 mcg

Omega-6 Fatty Acids80.64 mcg

Arachidonic Acid (ARA)11.76 mcg

Arachidic Acid1.12 mcg

Eggs

Saturated Fats192.6 mcg

Omega-3 Fatty Acids6.72 mcg

Myristic Acid2.24 mcg

Myristoleic Acid0.56 mcg

Stearic Acid47.04 mcg

Palmitic Acid145.6 mcg

Monounsaturated Fat217.3 mcg

Palmitoleic Acid21.28 mcg

DHA4.48 mcg

Oleic Acid195.4 mcg

Alpha-Lipoic Acid (ALA)2.24 mcg