Name: Hero Hawaiian Rolls
Brand: Hero Bread
SKU: 183131

Hero Hawaiian Rolls

Hero Labs, Inc.

/100

Lab tested

No

Wheat source

Conventional

Flour type

Enriched

Oil type

Unknown

Sugar type

No Added Sugar

Why this score

Glyphosate & pesticide riskWheat desiccation and pesticide exposure risk
Flour qualityBromate, ADA, and flour treatment concerns

What's inside

Guar gum

Possible gastrointestinal discomfort at high intake, allergenic potential in sensitive individuals

Natural flavors

Lack of transparency, potential presence of solvents or processing residues, ultra-processing, no nutritional value

Resistant Wheat Starch

Increases dietary fiber, supports bowel regularity, may improve glycemic response, may benefit gut microbiome

Water

Solvent, hydrates, facilitates chemical reactions

Butter

Source of fat-soluble vitamins (A, D, E, K), provides saturated fats essential for certain bodily functions

Wheat Protein

Provides plant-based protein, supports muscle maintenance and repair

Whole Egg

High-quality protein source, contains essential amino acids, vitamins A, D, B12, riboflavin, and minerals such as selenium and choline

Egg Yolk

Source of essential nutrients including choline, vitamins A, D, E, and B-complex, supports nutrition

Yeast

Source of B vitamins, proteins, and enzymes; aids fermentation and nutrition

Jerusalem Artichoke Fiber

Supports digestive health, prebiotic effects, promotes gut microbiota, may assist glycemic control, potential cholesterol reduction

Vinegar

Flavor enhancer, food preservative, antimicrobial properties at typical culinary concentrations

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Fava bean protein

Good plant protein source, provides essential amino acids, may support muscle synthesis, sustainable protein alternative

Cultured Wheat Flour

Improved dough fermentation and flavor development, potential increased digestibility

Wheat Flour

Source of carbohydrates and some protein, essential for baking structure formation

Monk Fruit Extract

Zero-calorie natural sweetener, does not raise blood glucose, alternative to sugar

Enzymes

Improve food processing efficiency, aid digestion, enhance product quality

Other info

Potassium Bromate

No

Azodicarbonamide (ADA)

No

Ingredient Count

14

Sugar/Slice

0g

Sprouted

No

Sourdough

No

Packaging

Plastic Bag

Serving size: 31 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories60 kcal

Total Fat4.50 g

Saturated Fat2.50 g

Trans Fat0 g

Cholesterol35 mg

Sodium200 mg

Total Carbohydrates11 g

Dietary Fiber11 g

Total Sugars0 g

Added Sugars0 g

Protein4 g

Vitamin D0 mcg

Calcium12 mg

Iron0 mg

Potassium23 mg

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