Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Iron

Iron overload can cause oxidative stress and organ damage, but typical dietary levels (1.2mg) are generally safe

Folic acid

Excessive intake may mask vitamin B12 deficiency, potential concern for unmetabolized folic acid accumulation at high doses

Malted Barley Flour

Source of carbohydrates and enzymatic activity useful in baking and brewing

Wheat Flour

Source of carbohydrates, some protein content, forms basis of many staple foods providing energy

Niacin

Supports energy metabolism, supports skin and nervous system health, aids DNA repair

Thiamine Mononitrate

Essential nutrient for energy metabolism, supports nervous system function

Riboflavin

Essential nutrient, supports energy metabolism

Product details

Packaging

Paper

Serving size: 30 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories110 kcal

Total Fat0 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium0 mg

Total Carbohydrates23 g

Dietary Fiber1 g

Total Sugars1 g

Added Sugars0 g

Protein3 g

Vitamin D0 mcg

Calcium0 mg

Iron1 mg

Potassium0 mg

Sources

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