Blue Bell Cookie Two Step Ice Cream Health Rating & Analysis

High added sugar content, refined carbohydrates, inflammatory seed oils, potential artificial flavors and preservatives, low dietary fiber, risk of obesity, metabolic syndrome, dental caries

High Fructose Corn Syrup

Insulin resistance, weight gain, metabolic disorders with excessive consumption

Natural and Artificial Flavor

Lack of transparency, potential allergens, possible solvents or contaminants, ultra-processed

Chocolate Chip Cookie Dough Pieces

High sugar content, high fat content, possible presence of artificial flavors or preservatives, potential allergen (gluten, dairy, nuts), risk of overconsumption leading to weight gain

Cellulose gum

Possible minor gastrointestinal discomfort at high intake, potential allergen in rare cases

Cream

Source of fat-soluble vitamins, adds texture and flavor in foods

Skim Milk

Source of high-quality protein, calcium, and essential nutrients

Sugar

Provides energy as a carbohydrate source

Milk

Source of high-quality protein, calcium, vitamin D, and other essential nutrients

Brown Sugar

Provides sweetness and flavor enhancement

Vegetable Gum 412

Thickening and stabilizing agent, fiber source, improves texture and shelf life

Annatto Color

Natural food colorant, source of antioxidants such as carotenoids

Other info

Pesticide Risk

High Risk

Organic

Certified Humane

Additives

Synthetic

Packaging

pint, half gallon, three gallon

Serving size: 102 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories250 kcal

Total Fat12 g

Saturated Fat7 g

Trans Fat0 g

Cholesterol30 mg

Sodium115 mg

Total Carbohydrates33 g

Dietary Fiber0 g

Total Sugars23 g

Added Sugars17 g

Protein5 g

Vitamin D0 mcg

Calcium140 mg

Iron0.60 mg

Potassium200 mg

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What's inside

Corn syrup

Chocolate Crème-Filled Cookies