Lab reportPenalty when no verified lab report is available for this category
Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Almonds

Allergenic potential in sensitive individuals, possible aflatoxin contamination if improperly stored

Sea salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Cashews

Source of healthy fats, protein, minerals such as magnesium and copper

Macadamia Nuts

Rich source of monounsaturated fats, contributes to cardiovascular health, provides dietary fiber and nutrients

Brazil Nuts

Rich source of selenium, supports antioxidant activity and thyroid function, source of healthy fats and protein

Pecans

Source of healthy fats, fiber, antioxidants, vitamins E and B, may support cardiovascular health

Peanut Oil

High smoke point suitable for frying, contains beneficial monounsaturated fats

Product details

Packaging

Plastic

Serving size: 28 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories170 kcal

Total Fat16 g

Saturated Fat2 g

Trans Fat0 g

Cholesterol0 mg

Sodium85 mg

Total Carbohydrates6 g

Dietary Fiber2 g

Total Sugars1 g

Added Sugars0 g

Protein5 g

Vitamin D0 mcg

Calcium40 mg

Iron1.30 mg

Potassium170 mg

Sources

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