Name: Amy's Organic Black Bean Vegetable Soup
Availability: InStock
Rating: 78 (1 reviews)

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Amy's Organic Black Bean Vegetable Soup Health Rating & Analysis | Oasis

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Amy's Organic Black Bean Vegetable Soup

/100

Lab tested

Harmful ingredients

Nutrients

Microplastics

Likely

Ingredients & minerals

Organic High Oleic (Safflower or Sunflower) Oil

Higher monounsaturated fat content, better oxidative stability than non-high oleic versions, low in trans fats

Organic Onions

Source of fiber, contains antioxidants, supports gut health, provides vitamins and minerals

Organic leeks

Source of fiber, source of antioxidants, may support cardiovascular health, contains vitamins and minerals

Sea salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Organic Corn

Source of dietary fiber, provides B vitamins, contains antioxidants like lutein and zeaxanthin

Organic Black Bean

Plant-based protein, dietary fiber, micronutrients, antioxidant compounds

Filtered water

Hydration, essential for all known forms of life

Organic Carrots

Source of dietary fiber, vitamin A precursors (beta-carotene), antioxidants, supports vision and gut health

Organic Potatoes

Source of vitamin C, potassium, dietary fiber, antioxidants, low in fat, low in sodium, reduced pesticide exposure

Organic Spices

Flavor enhancement, antioxidant properties, may reduce need for salt or fat

Organic Cilantro

Source of antioxidants, source of vitamins A and K, may support detoxification, antimicrobial properties (mild)

Organic Black Pepper

Contains antioxidants, enhances bioavailability of nutrients, may aid digestion, antimicrobial properties

Sources

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🌴 Created by Cormac Hayden