Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Salt

Hypertension and cardiovascular risk with excessive intake

Smoked Sprats

Potential contamination with persistent organic pollutants (PCBs, dioxins) and heavy metals due to Baltic Sea pollution, ingestion toxicity if consumed in large quantities, oxidation instability of omega-3 fatty acids

Olive oil

Source of monounsaturated fats, antioxidant content, cardiovascular benefit evidence

Product details

Packaging

Aluminum Can

Serving size: 85 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories180 kcal

Total Fat12.50 g

Saturated Fat3 g

Trans Fat0 g

Cholesterol78 mg

Sodium490 mg

Total Carbohydrates0 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein17 g

Vitamin D2.65 mcg

Calcium323.85 mg

Iron2.01 mg

Potassium316.20 mg

Sources

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