Name: Coles Chia pudding mango coconut
SKU: 173864
Availability: InStock
Rating: 74 (1 reviews)

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Coles Chia pudding mango coconut Health Rating & Analysis | Oasis

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Coles Chia pudding mango coconut

/100

Lab tested

Harmful ingredients

Nutrients

Microplastics

Likely

Ingredients & minerals

Natural Flavour

Lack of transparency, possible presence of chemical solvents, ultra-processed, no nutritional value

Raw Sugar

Provides caloric energy as a carbohydrate source

Mango Powder

Source of vitamins, antioxidants, natural flavoring

Spice

Flavor enhancement, potential mild antimicrobial properties

Chia seeds

Source of dietary fiber, plant-based omega-3 fatty acids, protein, antioxidants, may support digestive health

Desiccated Coconut

Provides dietary fiber, source of medium-chain triglycerides and flavor enhancement

Flaxseed

Source of omega-3 fatty acids (ALA), dietary fiber, lignans with antioxidant properties

Faba Bean Protein

High-quality plant protein, supports muscle synthesis, contains essential amino acids, sustainable protein source

Product details

Packaging

Plastic

Serving size: 35 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories179 kcal

Total Fat12 g

Saturated Fat3.70 g

Trans Fat0 g

Cholesterol0 mg

Sodium7 mg

Total Carbohydrates6.50 g

Dietary Fiber8.60 g

Total Sugars4.90 g

Added Sugars0 g

Protein7.60 g

Vitamin D0 mcg

Calcium40 mg

Iron0.45 mg

Potassium128 mg

Sources

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🌴 Created by Cormac Hayden

Ingredients & minerals

Natural Flavour

Raw Sugar

Mango Powder

Spice

Chia seeds

Desiccated Coconut

Flaxseed

Faba Bean Protein

Product details

Packaging

Nutrition facts

Sources

Get the full picture with the Oasis app