La Costeña Refried Pinto Beans Health Rating & Analysis

PackagingPackaging leaching and category-weighted packaging risk
Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Soybean oil

High omega-6 fatty acid content, oxidative instability, possible allergenicity, processing with hexane solvent

Water

Hydration, solvent for ingredients, essential for biological processes

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Lard

Source of energy, contains fat-soluble vitamins, used in cooking for texture and flavor

Garlic

Flavoring agent, contains bioactive sulfur compounds, antioxidant properties

Prepared Pinto Beans

Plant protein source, dietary fiber, micronutrients such as iron and folate, low fat

Onion

Source of antioxidants, flavor enhancer, nutritional contributions including vitamins and minerals

Jalapeno Pepper

May have anti-inflammatory properties, rich in vitamins A and C, potential pain relief due to capsaicin

Product details

Contains Seed Oils

Yes

Packaging

Aluminum Can

Serving size: 130 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories140 kcal

Total Fat7 g

Saturated Fat1 g

Trans Fat0 g

Cholesterol0 mg

Sodium530 mg

Total Carbohydrates15 g

Dietary Fiber6 g

Total Sugars1 g

Added Sugars0 g

Protein5 g

Vitamin D0 mcg

Calcium30 mg

Iron1.20 mg

Potassium280 mg

Sources

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This product is in review

La Costeña Refried Pinto Beans

Our research team is currently reviewing this product. Please check back later.

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